098. Weight Loss Wednesday: The 4 Causes of Abdominal (Visceral) FAT, Leptin Resistance

Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those same people are more purposeful and make greater change in the world.

Today's topic is Leptin Resistance:

- What is leptin and how this one hormone affects our metabolism?
- What are the 4 major causes of leptin resistance and, therefore, body fat
- How can we do a Leptin Reset?

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then DM me “I'M READY”@joelevancoaching or email me info@joelevancoaching.com [www.joelevancoaching.com]