173. How To Have Stronger Erections & increase Sexual Performance - Brian Ayers

Brian “Uncle B” Ayers is a men’s sexual performance coach with over 22 years of experience. His research into men’s sexual health lead him to create the Men’s Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program along with 2 books “How To Be A Better Lover In 30 Days or Less” and “Go Hard”. Uncle B connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for a fulfilling sex life.

What we'll cover in this episode:

• What Should Women Know About Men’s Sexual Performance?
• How Does Age Affect Sexual Performance?
• What Can Men Do To Become a 10 as a Sexual Performance Athlete?

Timeline
5:51 - How Brian got started in sexual performance health
11:34 - Most common mistake men eat when it comes to sexual performance
13:58 - Follow ESEIS for perfect sexual health
19:45 - Why the carnivore diet is not optimal for sexual health
28:20 - Why water is so important for erections
32:02 - What should women know about men’s erections
36:02 - Any tech or biohacks recommended for improved sexual health
40:30 - What is “Give Good Wood” and how it works to stimulate men’s sexual health

Other Resources/Links
GiveGoodWood.com - Uncle B's Website

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174. What Are Fulvic & Humic Minerals? Why Everyone Needs Them - Caroline Alan (BEAM Minerals)

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172. The 22 Ways To Optimal Health & Fitness: Effective, Practicable, & Actionable - Steve Jordan